download books The Power of Habit: Why We Do What We Do, and How to Change – Andy-palmer.co.uk


The Power of Habit: Why We Do What We Do, and How to Change Why do we do develop habits And how can we change them We can always change In The Power of Habit, award winning New York Times business reporter Charles Duhigg translates cutting edge behavioural science into practical self improvement action, distilling advanced neuroscience into fascinating narratives of transformationWhy can some people and companies change overnight, and some stay stuck in their old ruts The answer lies deep in the human brain, and The Power of Habits reveals the secret pressure points that can change a life From Olympic swimmer Michael Phelps to Martin Luther King Jr from the CEO of Starbucks to the locker rooms of the NFL, Duhigg explores the incredible results of keystone habits, and how they can make all the difference between billions and millions, failure and success or even life and death The Power of Habit makes an exhilarating case the key to almost any door in life is instilling the right habit From exercise to weight loss, childrearing to productivity, market disruption to social revolution, and above all success, the right habits can change everything Habits aren t destiny They re science, one which can transform our businesses, our communities, and our lives

  • Kindle Edition
  • The Power of Habit: Why We Do What We Do, and How to Change
  • Charles Duhigg
  • 20 August 2019
  • 1847946240

About the Author: Charles Duhigg

Is a well known author, some of his books are a fascination for readers like in the The Power of Habit: Why We Do What We Do, and How to Change book, this is one of the most wanted Charles Duhigg author readers around the world.



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