read online books Science of Sport: SquashAuthor Stafford Murray –

Science of Sport: Squash The Science of Sport series is essential reading for students, coaches and performers, physiotherapists, club doctors and professional support staff working in sport The Science of Sport Squash offers both scientific research and athlete testimonials to show that squash is one of the most physically demanding, mentally draining, and tactically challenging sports in the world Success in this sport requires extreme levels of fitness, optimal and specific strength, relentless psychological toughness, intelligent tactical prowess, and sublime technical proficiency Key topics covered include how sports science has developed in squash and how it is deployed by elite players and coaches case studies and testimonials from some of the world s greatest players and coaches highlighting the value and impact of sports science in elite squash sports science methodologies and interventions that all players and coaches can use to enhance the physical, mental, technical and tactical attributes required to succeed in squash an overview of the principles and practice of sport science and how these impact on player development at all levels of sport a detailed analysis of the latest ways in which science has influenced and improved the sport of squash Of great interest to sport science professionals, teachers and students and squash players and illustrated withcolour photographs, graphs and tables

About the Author: Stafford Murray

Is a well known author, some of his books are a fascination for readers like in the Science of Sport: Squash book, this is one of the most wanted Stafford Murray author readers around the world.

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