{Prime} Every Breath, New Chances Author Lewis Richmond – Andy-palmer.co.uk


Every Breath, New Chances Tools and anecdotes to reframe aging from the bestselling author of Work as a Spiritual Practice and Aging as a Spiritual PracticeAging is not just a process, but a journey: a decadeslong adventure of new opportunities and surprises And while loss, tragedy, and decline are inevitably part and parcel of getting older, so too are joys, gifts, and new discoveries For men in particular, the decline in virility and power that accompanies age is a tough pill to swallow: When these fall away, what remains? And without them, what does it mean to be a man? As life unfolds, a man's identity is renewed, reviewed, and negotiated: The markers that make him himself atwon't be the same at orThis book shows listeners how to turn toward these changes, to come into their own as older men by reframing the losses of age as strengths and opportunities for growth Drawing from interviews and personal anecdotes, each chapter includes a contemplative practice called Deep Mind Reflection to help listeners navigate aging and topics like divorce and single living; illness, death, and emotions; relating to partners; health, denial, and substance abuse; retirement and encore careers; and reframing a masculine identity once predicated on strength and virility For every challenge or difficulty men face as they age, there are positive outcomes and fresh possibilities This book encompasses the totality: fears and aspirations, new careers and next steps, and spiritual preparation for the final decades of life

  • Paperback
  • 192 pages
  • Every Breath, New Chances
  • Lewis Richmond
  • 24 July 2019
  • 9781623174071

About the Author: Lewis Richmond

I am the author of five books, mostly on Buddhist themes related to the workplace, illness, a nd ( recently) aging In addition to a career as a Buddhist teacher (now retired), I have been a software entrepreneur, musician and composer.My latest book EVERY BREATH, NEW CHANCES: HOW TO AGE WITH HONOR AND DIGNITIY A GUIDE FOR MEN is due for release Nov 2020 Although as the title implies the bo


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