{Read pdf} Essential Glow: Recipes & Tips for Using Essential Oils Author Stephanie Gerber – Andy-palmer.co.uk

Essential Glow: Recipes & Tips for Using Essential Oils Relaxing Lavender Eye Pillowbyinchbycm piece of battingbyinchbycm piece of soft fabric, such as silk or organic cotton Scissors Needle and thread cupg uncooked white rice cupg dried lavenderdrops lavender essential oil Elastic STEPTo start, cut out two sleep mask shapes from the batting When sewn together, theyll form an interior pouch that will hold the rice and lavender You can create a template for this mask shape by tracing your favorite pair of sunglasses and adding an extrainchcm for seam allowance STEPSew the two pieces of batting together around the outside edge, using a inchmm seam allowance and leaving atoinchcm opening STEPCombine the rice, dried lavender, and lavender essential oil in a bowl and stir STEPUse a funnel to fill the interior pouch with the rice and lavender mixture You can make a funnel by rolling a sheet of paper into a cone Sew the pouch closed STEPUse your template to cut twosleep mask shapes from the fabric Since the mask will rest against your face, make sure to choose a nice, soft fabrictry silk or organic cotton STEPCut a length of elastic that fits snuggly around the back of your head from temple to temple Then, with one fabric sleep mask facing right side up, baste loosely sew together the ends of the elastic to each side of the mask STEPPosition the two fabric sleep masks with right sides facing each other Sew the masks together with the elastic ends sandwiched between the two masks, leaving ainchcm opening Backstitch reinforce the seam with overlapping stitches to secure the opening STEPTurn the empty fabric right side out, then stuff the batting pouch inside Sew the pouch closed STEPYour sleep mask is now ready to wear To reap the relaxing benefits of the lavender, first warm the mask in the microwave for a few seconds Always make sure its not too hot before placing it on your skinLavender, chamomile, tea tree, rose, and sandalwoodinvite the aromatic and healing powers of your favorite herbs and botanicals into your life with this beautiful guide Youll discover recipes, quick tips, and DIY projects to boost your beauty, home, and general wellness with your favorite essential oils, plus a diagnostic tool that helps you treat common ailments with the right essential oils Weve all heard that essential oils are good for usthe aromas and chemicals in these special distilled herbal treatments can soothe the senses, kick start a sluggish day, or even help restore health or repair troubled skinThere are a whole host of ways to use themfrom decadent massage candles to hardworking laundry softeners, from relieving bug bite balm to skin clearing concoctionsEssential Glowis packed with everything the aromatherapy DIY er needsrecipes and projects with simple step by step instructions, targeted aromatherapy blends, a pantry primer, and muchFeatured essential oils include Soothe Lavender Roman chamomile Geranium Rose Clary sage Jasmine Ylang Ylang Sandalwood Uplift Peppermint Sweet Orange Cinnamon Atlas cedarwood Lemongrass Juniper berry Rosemary Restore Oregano Frankincense Ginger Tea Tree Lemon Eucalyptus Melissa

  • Format Kindle
  • Essential Glow: Recipes & Tips for Using Essential Oils
  • Stephanie Gerber
  • Anglais
  • 02 September 2017
  • 1681882728

About the Author: Stephanie Gerber

Is a well known author, some of his books are a fascination for readers like in the Essential Glow: Recipes Tips for Using Essential Oils book, this is one of the most wanted Stephanie Gerber author readers around the world.

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