Caffeine: How Caffeine Created the Modern World

Caffeine: How Caffeine Created the Modern WorldAcclaimed author and journalist Michael Pollan whose number one New York Times best sellers include The Omnivore s Dilemma and How to Change Your Mind offers his latest, provocative look into the profound ways what we eat affects how we live In Caffeine How Caffeine Created the Modern World,


The Obesity Code: Unlocking the Secrets of Weight Loss

The Obesity Code: Unlocking the Secrets of Weight LossEverything you believe about how to lose weight is wrong Weight gain and obesity are driven by hormones in everyone and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss In this highly readable and provocative book, Dr Jason Fung sets out an




The F*ck It Diet: Eating Should Be Easy

The F*ck It Diet: Eating Should Be EasyThe F ck It Diet is not only hilarious, it is scientifically and medically sound A must read for any chronic dieter Christiane Northrup, MD, New York Times bestselling author of Women s Bodies, Women s Wisdom From comedian and ex diet junkie Caroline Dooner, an inspirational guide that will




Lifespan: Why We Age—and Why We Don't Have To

Lifespan: Why We Age—and Why We Don't Have ToIt s a seemingly undeniable truth that aging is inevitable But what if everything we ve been taught to believe about aging is wrong What if we could choose our lifespan In this groundbreaking book, Dr David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory